Getting Started
Indices
Inflammation
Bone and mineral
Glucose and insulin
Lipids
Nerve and blood vessel
Oxidative stress and fibrosis
Kidney and protein
Cartilage
HDL-C
High-density lipoprotein cholesterol
Low
35.7mg·dL⁻¹Ref 40–80 mg·dL⁻¹
Z -2.43↓ Bad
The card shows an example result of 35.7 mg·dL⁻¹, which is 2.43 SD below the mean.
What it measures
HDL carries cholesterol from tissues back to the liver. Higher levels are generally linked to lower heart risk.
Reference range
| Field | Value |
|---|---|
| Abbreviation | HDL-C |
| Group | Lipids |
| Unit | mg·dL⁻¹ |
| Healthy range | 40–80 |
| Mean | 60 |
| SD | 10 |
| Direction | ↓ Bad — a lowered value is the concern. |
The mean is (low + high) / 2 and the SD is (high − low) / 4, so the healthy range covers Z from −2 to +2.
Reading the result
- High — Not the concern this panel tracks.
- Low — Linked to a higher cardiovascular risk, especially with high triglycerides and insulin resistance.
Notes
- Very high HDL does not always protect more.
- Exercise and stopping smoking tend to raise it.
- This page is general information, not medical advice. Discuss results with a clinician.